permission for how someone can treat you...  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

October 03, 2026   |   Read online by making exceptions, you're giving permission permission for how someone can treat you... There’s a dangerous thing that happens when you repeatedly make exceptions for behavior you know isn’t acceptable: The exception stops being an exception, and starts becoming permission you’ve granted to them. You overlook the disrespect (again) because they’re stressed out (again). You accept the inconsistency (again) because they’re busy (again). You stay quiet about something that bothers you because you don’t want to create conflict…again. You tell yourself it’s “not a big deal.” And maybe, once, it isn’t. But people learn how to treat you through repetition. Every time something crosses your boundary and nothing happens, the boundary becomes a little less real. Not because people are inherently malicious… Because human beings adapt to what the environment allows. This is true in relationships. It’s true in friendships. It’s true at work. And it’s especially true with yourself. Every time you break a promise you made to yourself, lower your own expectations, or accept something you know doesn’t align with who you want to be… You’re teaching yourself what your standards actually are. Not the standards you just talk about. The standards you enforce. Remember that strong standards aren’t about becoming rigid, unforgiving, or impossible to please, they’re about becoming clear. Clear about what works for you, and clear about what doesn’t. Clear about what you’re willing to discuss, repair, and work through…and what you’re no longer willing to normalize. Your life will almost always rise or fall to the level of what you repeatedly allow. So pay attention to your exceptions. Some of them may quietly be becoming your new standard. Your coach, - James Michael Sama P.S.: If you’re looking for a private advisor to help you develop these qualities, let’s talk.   Update your email preferences or unsubscribe here © 2026 Your secret weapon. 228 Park Ave S, #29976, New York, New York 10003, United States Powered by beehiiv